Knitting like mindfulness gives us the opportunity to observe, paying close attention to the stitches and pattern very carefully. As we relax breathing becomes calm and focused.
boost confidence, self-esteem, motivation and mood
It can change negative thoughts and attitudes into positive ones
Mindfulness and knitting = Knitatation
School pack
Two school options
Option 1
This is our bargain buy 2 skeins of organic wool, children's needle and our colourful workbook.
€14.25 per child.
Option 2
3 skeins of Donegal Yarn Set of needles Cotton bag Workbook All presented in a box